![]() ![]() ![]() That said, I do recommend doing the right kind of detox - emphasis on the words “right kind” - periodically. ![]() It’s an evidence based, results-driven perspective and it really works. If you’ve been following FLO Living for a while (or even for a short time), you know I advocate for making good choices every day, creating sustainable lifestyle habits that last for the long term, and living in line with your infradian rhythm, or the innate 28-day hormone cycle that controls six key areas of the body, all year long. Quick fixes don’t work, though we all wish they would. ![]()
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